This quote from the talk sums it up really well:
There is no physical pain, no anguish of soul, no suffering of spirit, no infirmity or weakness that you or I ever experience during our mortal journey that the Savior did not experience first. You and I in a moment of weakness may cry out, "No one understands. No one knows." No human being, perhaps, knows. But the Son of God perfectly knows and understands, for He felt and bore our burdens before we ever did. And because He paid the ultimate price and bore that burden, He has perfect empathy and can extend to us His arm of mercy in so many phases of our life. He can reach out, touch, and succor--literally run to us--and strengthen us to be more than we could ever be and help us to do that which we could never do through relying only upon our own power.
Also:
The Atonement is not only for people who have done bad things and are trying to be good. It is for good people who are trying to become better and serve faithfully and who yearn for an ongoing and mighty change of heart.
Also read this article and loved it! Thanks for sharing.
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